If you’re sick of doing endless repetitions of traditional squats, check out this informative YouTube video to challenge your muscles in new ways and spark some exercise creativity. “We asked certified personal trainer and Women’s Health’s Next Fitness Star Selena Watkins to pull together 15 dance-inspired versions of this classic booty toner, and the results are giving us a whole new appreciation for an old-school move,” says the magazine.
http://www.healthline.com/health/fitness-exercise/best-videos-dance-workout#8
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