Zumba Dance Workout

Multiple routines make up this 24-minute Zumba workout by Daniel Hayhurst. Hayhurst’s dance combinations get your heart rate revved up from the very first beat without a lot of talking or interruptions. In 2014, Hayhurst launched Danny’s Workout, a YouTube channel dedicated to teaching free Latin dance and aerobic classes. “The channel will continue with the Latin aerobics, featuring those classic Latin American styles such as the salsa, samba, reggaeton, merengue, and many, many more,” he explains in his debut video about the channel’s contents.

http://www.healthline.com/health/fitness-exercise/best-videos-dance-workout#5

Body Toning Afro Beat Workout: Burn to the Beat- Keaira LaShae

Body Toning Afro Beat Workout: Burn to the Beat with Keaira LaShae is a booty-shaking, total body cardio workout that employs African Dance-inspired exercise moves to burn fat, sculpt muscle and kick-start weight loss potential for the ultimate full body-toning experience from head to toe. Prepare to sweat and you shake your body to the percussive rhythm with Fitness and Music Star, Keaira LaShae as she coaches you through this intense, result-driven workout from the all new “Burn to the Beat” Fitness Series, exclusively on BeFiT! Activate your core and reveal a slim and sexy dancer’s physique as you shake, twist, and stomp to the beat of some of today’s hottest workout music. You will have a blast as you shape curves in all of the right places toning the arms, chest, shoulders, butt, abs, back, thighs, legs, and obliques with unique body-sculpting moves like pull punches, side punches, in/out taps, afro pull pumps, pull down twists, bow and arrows, hip rolls, afro birdies, TLC African marches, gallops, warrior blocks, diagonal birdies that will transform your body to the beat and have you moving like a pro! Maximize results as you ramp-up the intensity each time through with one of the best in the business right from your own living room with this fierce exercise routine that you can take with your anywhere. This routine is great for all fitness levels and requires only a towel and a bottle of water to complete. Join the party to lift, firm, and shape a sexy dancer’s body. From start to finish, it has never been this fun to get into shape. Tune in to BeFit every weekday for new workouts that you can take with you anywhere.

Latin Dance Workout for Your Living Room

This workout is sure to burn calories and put a smile on your face. Equinox instructor Nicole Steen guides you through an upbeat, 30-minute class for PopSugar Fitness. “When it comes to working out, the goal is to just keep moving, so don’t worry if the choreography doesn’t make sense. The more self-conscious you are, the less you move, so let go and focus on the fun,” says Steen.
http://www.healthline.com/health/fitness-exercise/best-videos-dance-workout#2

Want dancer abs? Try this 6-minute workout from DanceBody’s Katia Pryce

“The thing about dance is the second you get moving you’re getting your cardio in. You’re sculpting. You’re getting your endorphins up. You’re feeling confident. You’re feeling like you’re really, really moving your body,” says DanceBody’s Katia Pryce in this Well+Good video.

What makes this ab routine different from other videos? There are no crunches! In fact, in only six minutes, you’ll dance and move your way to a stronger core completely from a standing position.

http://www.healthline.com/health/fitness-exercise/best-videos-dance-workout#8

Dance Cardio Workout - 40 Minutes Dance cardio To Burn Fat - Total Body Workout